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I’ve been seeing Teri at True Physio + Pilates since the fall of 2022 and I can’t say enough about how awesome she is and how much I love her Pilates-informed approach to physio. I’ve been to more traditional forms of physio before but I feel they usually just give you exercises and leave you. Teri watches the entire time to make sure I’m doing them properly, listens to my concerns, and makes adjustments as needed. I’ve already noticed a big difference after seeing her for only a few sessions and I look forward to each session! Thank you!
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My whole family has been seeing Andrea at True Physio + Pilates for over a year for various sports injuries and aches and pains. Her one on one treatments are always helpful and get us all back to playing quickly. Whenever anyone asks who I see for physio, I always highly recommend Andrea.
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I have had the pleasure of enjoying Erica Wu’s expert RMT skills. She always leaves me feeling like all the kinks in my body have been loosened up and massaged out of my muscles. I am always refreshed and ready to go and relax afterwards… thank you ~Candace ReidSohier
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Teri has been fantastic. Progress made each session and provides new exercises each time. Different methods used to create a balanced plan for recovery.
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Nathan is an exceptionally competent and knowledgeable physiotherapist, making every session with him both productive and effective. He listens intently and assesses thoroughly. He helped me through a back injury and in just a few short weeks I was on my way to recovery. I highly recommend Nathan for all your Physiotherapy needs.
Change the way you move
Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*
Transform Your Life
What our clients say..
Services
True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.
Explore Our Services
Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility
Why Choose Us?
We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.
Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.
We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.
We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.
Our Highlights:
- One to one appointment times
- Multidisciplinary team – collaboration in your care
- The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
- Expert, experienced therapists
- Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
- Manual therapy focussed
- A wide variety of service offerings
- One stop shop facility to service all of your rehabilitation needs
- ICBC and WSBC claims