Change the way you move

Richmond & Tsawwassen’s 1st and only premier
Physiotherapy clinic offering Clinical Pilates*

Transform Your Life

We’ve Got It All

A one stop shop for all of your rehabilitation needs. Change the way you move!

Dedicated Time

All of our appointments are one to one allowing dedicated time between you and your therapist to help you achieve your goals!

Extended Hours

We are open evenings, Saturday AND Sunday to accommodate your schedule. We know how tough it is!

Insurers

We accept ICBC patients and Worksafe BC patients.

What our clients say..

  • True Physio + Conditioning is a great facility for strengthening and conditioning, I hurt my back at work and I got put into a program that helped me a lot. I want to give a special thanks to Nathan, Michael and Teri who all helped me get my strength back and got me ready to get back to work. Highly recommend this place! Everyone is professional and very helpful.

    Joe Mann Avatar Joe Mann
  • On a recommendation from a friend, I went to True Physio + Pilates for IMS/dry needling with physiotherapist Adrienne Sankey. She was very caring, experienced and extremely knowledgeable. Her assessment was extensive and thorough. The needling and hands on therapy were very effective for my pain relief.I highly recommend Adrienne for anyone needing treatment and relief of pain.

    Valerie Furlan Avatar Valerie Furlan
  • The staff assisting us are great! Very approachable, helpful and passionate of what they've been doing. They have a well structured daily program for injury rehabilitation, as well as well planned GRTW after 2 weeks of intensive strengthening and conditioning exercise that targeted the specific type(s) of injury. The place were nice and very cleaned. There nothing more I can say about True Physio but everything is awesome. Great Job! Your a great help to my road to recovery back to work. I should have started much earlier this program rather than doing almost 3 months of plain physiotherapy alone. I could have been better by now and back to my old form. A big THANK YOU to everyone to the staff -- you know who you are.

    Dulcisimo Domingo Avatar Dulcisimo Domingo
  • Working with Teri at True Physio has been great. She is very knowledgeable and listens to your concerns. She offers at home exercises in conjunction with the office visits and continues to assess and build on areas if concern. She has really helped me with both shoulder and back issues. Thanks Teri!

    Carmel Currie Avatar Carmel Currie
  • Teri has been so helpful in minimizing my back issues and rehabing my shoulders so I can get back to the gym and sports. She is professional and very knowledgable. Highly recommend!

    Jodi A Avatar Jodi A

Services

True Physio and Pilates offers a range of clinical services to help you get back to moving your best. Our services are covered under most extended health plans.

Explore Our Services

Conditions We Treat

Low back pain
Neck pain, Whiplash
Knee pain
Disc Bulge / Herniation
Shoulder Separation, Dislocation
Shoulder pain
Rotator Cuff Tears, Tendinopathy
Frozen Shoulder
Tennis Elbow, Lateral Epicondylitis
Osteoarthritis
Post surgical recovery
Ligament sprain/strain
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Pre and post partum pelvic floor
TMJ disorders
Vestibular disorders – dizziness and balance issues
Concussion therapy
Diastasis Rectii
Chronic pain
Decreased mobility or flexibility

Why Choose Us?
Why Choose Us?

We have been voted the #1 Physiotherapy clinic for three years in a row! We take great pride in the comprehensive service and genuine care we provide to our patients.

Our expert and experienced team of therapists are highly trained to treat a wide range of conditions.

We use a hands on, holistic approach to treatment. Our treatment philosophy is to look at the whole body in assessment and treatment. At True Physio and Pilates we treat one to one, we will never leave you alone, the entire appointment duration is yours with your therapist.

We have two incredible facilities equipped with clinical pilates reformers, gym equipment and comfortable spacious treatment rooms to get you back to doing what you love.

Our Highlights:
  • One to one appointment times
  • Multidisciplinary team – collaboration in your care
  • The only clinic in Richmond with Physiotherapy with Clinical Pilates Integration
  • Expert, experienced therapists
  • Specialized services including Pelvic Floor, Vestibular Therapy and TMJ
  • Manual therapy focussed
  • A wide variety of service offerings
  • One stop shop facility to service all of your rehabilitation needs
  • ICBC and WSBC claims

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